Goals Vs Happiness

I am not a productivity coach. I don’t even like the concept of a productivity coach. I’m also not a mental health coach, although I am successfully managing mental illness, and I assure anyone dealing with depression, mania, or anxiety right now, that you matter. Things can and will get better. I haven’t written much about mental health since I rebooted my blog. Today, I want to talk about how goals affect our state of mind.

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Dusty Phillips

Canadian author and software developer.

Author and software developer

New Brunswick, Canada