I am not a productivity coach. I don’t even like the concept of a productivity coach. I’m also not a mental health coach, although I am successfully managing mental illness, and I assure anyone dealing with depression, mania, or anxiety right now, that you matter. Things can and will get better.
I haven’t written much about mental health since I rebooted my blog. Today, I want to talk about how goals affect our state of mind.
Dusty Phillips
Canadian author and software developer.
Author and software developer
New Brunswick, Canada